Relationships can take you on a roller coaster of emotions, but they’re the most rewarding when you’re with someone who can support you through it all. They can reassure you when it’s all going wrong, cheer you up when it’s all being a bit of a downer and hold your hand through it all.
Healthy relationships are the foundation of a healthy life and can boost your wellbeing, happiness, confidence and mental health. They involve open communication, honest and dependable people, who take effort from each other and respect each others’ independence.
Committed relationships are the most long-term and involve two people committing to spending time together, working on their relationship, and continuing to nurture it. These relationships may be romantic or platonic, and can take many different forms.
They’re also a great way to stay connected, as you can share your life with another person and experience their company in a new way. You can laugh, cry, talk about important things and just spend some quality time together.
A good relationship can be a powerful and positive force in your life, so take the time to think about how you can make it work for you. Here are a few ideas on what you can do to keep your relationship strong:
Certainty
You’ve made a commitment to each other that you’ll always be there for one another. This means you have no doubts about whether you love your partner or not and trust that they’ll never intentionally hurt you or harm you.