Relationships encompass a broad range of social connections, from familial dynamics to platonic friendships to professional relationships. The term “relationship” is also used to describe intimate relationships, which typically involve emotional intimacy and trust. These relationships provide a sense of belonging to a larger community and may support the individual during times of adversity and celebration.

Whether we’re talking about a romantic partner or a close friend, a healthy relationship can inspire us to work hard and achieve our goals. It can also help us to cope with setbacks, as the support system within a healthy relationship can reduce depressive symptoms and anxiety.

A significant part of a healthy relationship is shared experiences, which may include vacations, events, hobbies, or simply spending quality time together. These moments forge a strong bond and create lasting memories. They can also serve as a source of encouragement, as the belief in one’s potential is a powerful motivator for personal growth and achievement.

A healthy and happy relationship often includes some level of physical intimacy, which can be as simple as kissing or hugging, or as intense as sharing a bed or a house. It is important to note, however, that physical intimacy is not always a part of a relationship and can be omitted in some cases, as long as both partners are on the same page regarding their needs and wants.